All

Yoga

We believe in embodied practice that nourishes every part of you — body, mind and spirit. Our classes aren’t about perfect shapes. They’re about real presence, deep listening and joyful strength.

Type of classes

Level

Elmira Khabuseva

Hatha yoga is a time to slow down, feel your body and your breath. Gentle asanas help awaken strength and flexibility, and the mind becomes calm. Suitable for anyone who wants to start their journey to harmony.

Elmira Khabuseva

Yin yoga is like a warm touch to yourself. Gentle stretches, long holds, and deep breathing help relax your muscles and touch the silence within. A practice for restoration, softness, and inner balance.

Elmira Khabuseva

Yin Yoga for Group

Yin yoga is like a warm touch to yourself. Gentle stretches, long holds, and deep breathing help relax your muscles and touch the silence within. A practice for restoration, softness, and inner balance.

Elmira Khabuseva

Hatha Yoga for Group

Hatha yoga is a time to slow down, feel your body and your breath. Gentle asanas help awaken strength and flexibility, and the mind becomes calm. Suitable for anyone who wants to start their journey to harmony.