Yin yoga is like a warm touch to yourself. Gentle stretches, long holds, and deep breathing help relax your muscles and touch the silence within. A practice for restoration, softness, and inner balance.
A living practice that nourishes the body, mind, and spirit. It's not about “perfect form.” It's about presence, awareness, and the sustained joy of movement.
timetable
Fridays
18:30
—
19:45
Fridays
09:00
—
10:15
Video introduction
2 minutes of intro
Philosophy
How to prepare
Benefits
Soft Strength
Build inner strength through gentle movement.
Conscious Practice
No pushing, no pressure — just space to be.
Real Connection
You’ll feel seen, supported, and gently guided — not corrected.
What they say
Testimonial
FAQ
Join classes
Online Booking
If your studio uses an app or booking system, you’ll find the link below.
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