Hatha yoga is a time to slow down, feel your body and your breath. Gentle asanas help awaken strength and flexibility, and the mind becomes calm. Suitable for anyone who wants to start their journey to harmony.
A living practice that nourishes the body, mind, and spirit. It's not about “perfect form.” It's about presence, awareness, and the sustained joy of movement.
timetable
Wednesdays
08:00
—
09:00
Tuesdays
18:30
—
19:30
Thursdays
18:30
—
19:30
Mondays
08:00
—
09:00
Tuesdays
08:00
—
09:00
Thursdays
08:00
—
09:00
Saturdays
09:30
—
10:30
Video introduction
2 minutes of intro
Philosophy
How to prepare
Benefits
Soft Strength
Build inner strength through gentle movement.
Conscious Practice
No pushing, no pressure — just space to be.
Real Connection
You’ll feel seen, supported, and gently guided — not corrected.
What they say
Testimonial
FAQ
Join classes
Online Booking
If your studio uses an app or booking system, you’ll find the link below.
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